Hello, I'm doctor Gillian Johnson As a former fibroids sufferer what I want to tell you is You don't have to suffer. Fibroids and fibroids symptoms can be cured WITHOUT surgery or a hysterectomy. I had two uterine fibroids, and you may know how painful is. After several unsuccessful medications, my gynecologist wanted me to undergo surgery. But another doctor suggested me to follow a new holisticdrugfree method, accessible on the web. In just 5 weeks fibroids shrunk drastically. No more pain, no more irregular periods, no more bladder pressure. The following ultrasounds shown that both of these fibroid were completely gone.
Severe Leg Pain During Pregnancy
Are you suffering from severe leg pain during pregnancy You are not alone. Severe leg pain during pregnancy is a condition that is as common as morning sickness and fatigue are. The main cause of severe leg pain during pregnancy is a condition called sciatica. It is just as painful as it sounds. This condition is caused when the uterus is growing, it may push against the sciatic nerve. It could also be just leg cramps that could be happening in your legs. There are some more complex causes like DVT and also uterine fibroids.
First, do not get alarmed, it is not anything to feel panicked over. These are all issues that many pregnant women face. This is why you should let your doctor know in case you experience discomfort in your legs. He or she may be able to give you some much needed relief. You should inform your doctor of any pain that you experience, however small or big it is. A DVT, or deep vein thrombosis, is a blood clot that is in your leg and it is the most severe cause of leg pain.
You should be careful, when you have traveled for a long period of time, for this is the period that the clot is likely to develop. Take walks as often as you can to help keep the blood flowing. If you won't be able to go walking as often as you would like, wear some compression socks or stockings. Treatment of severe leg pain during pregnancy starts with finding out the main causes of it. If the pain is cause by thrombosis, you will be given some anticoagulation meds. If you want to prevent blood clots from developing in your leg, make sure to eat healthy food.
PMS and Estrogen Dominance
We are starting to get more and more women that are bringing their daughters now. It's so good to seeit's preventive medicine. The first thing the mother says is, They're terrible around their PMS symptoms, and their breasts are hurting them, and they're very irritable and it's just very difficult to be around my young girl at this time. So they bring them in and we do a salivary hormone test, check their estrogen, progesterone, testosterone, and DHEA, because we also want to rule out stuff like PCOS and such as this.
But we, uh this is an indication that most of the time we see a low progesterone and what we do is we either give them botanicals or we give them a little bit of progesterone cream and it works wonders. I much prefer to use bioidentical estrogen and progesterone when I have to and I don't use the synthetic. So all that said, the estrogen dominance is big in the United States. The girls are coming inmothers bringing the girls in so we can check that at an earlier age, it's great to see that, it's a preventative, less girls on.
Acupresure Points for Frozen Shoulder Pain Massage Monday 267
Hi everyone, this is Yasuko and it's time for Massage Monday. Per viewers' requests this week I'm going to show six acupressure points for frozen shoulder pain. Press these points for one minute as you breathe deeply with your fingertips or overlapped fingertips for more support or the corner of your cell phone. The first point is on the arm. From the shoulder bone come down towards the elbow about 13 of the way. There is a depression at the edge of the deltoid. This is Large Intestine 14. The second and third points are on the shoulder. Raise your shoulder to the side. There are.
Two depressions on the top. The depression in the front is Large Intestine 15 and the depression in the back is Triple Heater 14 or Triple Warmer 14. The next point is the depression by the shoulder bone and collar bone. Follow just below the collar bone or clavicle towards the shoulder and it's where it ends. This is Lung 2. The next point is on top of the shoulder. It's the highest point on the trapezius. To be exact it's half way between C7 which is the big bump on the spine and the shoulder.
Bone. Do not press this point if you are pregnant. Cross your arm in the front to press the opposite side by bringing the arm down. I like using my cell phone on this point to save my fingers. You can also use TheraCane. I have a link for TheraCane below. You can also use lacrosse ball or tennis ball against the wall. Watch this tutorial for more detail. Now the backside. The point is called Small Intestine 11 and it's on the shoulder blade or scapula. To be exact it's in a depression one third of the distance from the midpoint of the inferior.
Border of the scapular spine to the inferior angle of the scapula. It's basically right in the center of the shoulder blade. It's very hard to reach this point especially if you have the shoulder pain. So definitely use a tool such as lacrosse ball or tennis ball and press it against the wall. Put it in a sock so it doesn't slip away. Or use TheraCane to press these points. It's a good idea to have someone press this point for you so you know how it feels. I mean how uncomfortable.
How to Prevent Neck Pain Massage Monday 207
Hi everyone. This is Yasuko and it's time for Massage Monday. When you have a neck pain, neck massage is awesome. But what if you can prevent your neck pain This week I'm going to share a really neat technique that I just learned to prevent the neck pain. So one of the major causes of neck pain is a bad posture. Did you know that when you push your head forward by 1 inch, it adds 10 extra pounds on your skinny neck That's a lot of weight because your head is already heavy. In order to keep your head up straight.
And not moving forward, this is what you do. You push your tongue against the back of the upper teeth and part of the upper jaw. And as you do this, you will notice the front neck muscles get slightly tight. While these muscles are tightened, it's very hard to push your head forward. You can try this with and without pushing your tongue against the upper roof of your mouth and back of your teeth. I think this technique works because I just drove from California to Arizona and I drove.
How to massage lower back pain Massage Monday 164
When you have a pain somewhere on your body the cause may be where the pain is, but the cause could be somewhere else. For example, when I was in a myofascial release class there was a girl with neck pain from an old car accident years ago. After she was worked on her legs her neck pain was gone. That's kind of an extreme case. This week I'll show good place to massage for lower back pain. Have the receiver lay face down and find the hip bone. With a light pressure, start massaging.
The area just below the hip bone. These are the upper gluteal or upper glutes muscles gluteus minimus, gluteus medius, and gluteus maximus layered on top of each other. These muscles are often neglected and can cause the lower back pain. Often people don't even know that this area is tight until they are touched so start gently and gradually increase pressure by using your body weight. Come around to do the other side. Or use a figure eight for a longer, more soothing stroke to cover both sides. The figure eight stroke is much.
PART 2 Acupuncture Treatment for back and neck pain
Woman Father, I'm suffering, please say a word! Apostle Abraham Do something you couldn't do with your leg. Do something you couldn't do with it. Woman Say a word, Lord, say a word! Jesus say a word Apostle Abraham Is it hurting you right now You're saying that you're suffering, but you're not suffering right now are you Woman 18 years. Apostle Abraham What Woman Flies infested it. I wrapped it with leaves. Everything they put hasn't worked. Jesus, 18 years I've been suffering with this leg. Apostle Abraham Is it hurting right now. Do something you couldn't do with it and don't complain right now,.
This is the time for you to be healed. Woman, do you want to be healed Woman Yes Do you want to be healed Apostle Abraham There's no reason to complain. Fire Fire Let that evil spirit bothering you leave NOW! In the name of Jesus Christ of Nazareth. Let that evil spirit bothering you leave NOW! In the name of Jesus Christ of Nazareth. blowing Apostle Abraham Do something you couldn't do with the leg. Do something you couldn't do with it. If you are healed, give God glory. If you know that you are healed, give God glory.
Clapping Apostle Abraham 18 years Praise music playing Look at my God, everything He does is marvelous! Apostle Abraham So for 18 years, you've had this leg problem Woman 18 years Apostle Abraham You have been suffering Woman Yes Apostle Abraham 18 years Woman 18 years Apostle Abraham What has happened now Woman Jesus healed me. In the name of Jesus, the leg is healed! I've never went to a witch doctor for the problem. Everything they told me to do, I never did it. Every time they told me to rub lemons on it, I didn't do it. But I knew that one day,.
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