Acupressure points to control appetite and acid reflux for Thanksgiving Massage Monday 161
Today I'm going to share some acupressure points that are useful for Thanksgiving. The first set is to control appetite. The second set is for indigestion such as stomachache, acid reflux and heartburn. To control appetite press these points 2030 min before the meal. Press these points for one minute as you breathe deeply. Triple Warmer 17 TW 17 Soft spot behind the earlobe Cartilage in front of the ear pinch the depression with thumb and index finger For indigestion Do not press these points when you are too full because you may make it worse.
Wait at least 30 min after you eat. Press these points gently as you breathe out. Central Vessel 6 CV 6 Two finger widths below the belly button. Good for stomachache and bloatedness. Central Vessel 12 CV 12 Half way between the base of the sternum and navel. Good for acid reflux and heartburn. Bonus point If you need to get out of Turkey food coma, press the point under the nose 13 from the nose towards the upper lip on the philtrum to wake yourself up.
Acid Reflux Foods To Avoid Enjoy Freedom From Heartburn
Heartburn remedies acid reflux symptoms With more and more people suffering from chronic heartburn, many of them want to know is acid reflux dangerous or not This is a very good question, but not the easiest one to answer. Acid reflux on its own is not terminal, However if the condition is left untreated and becomes chronic, then yes, A Sign That Something Is Not Quite Right If you are suffering from acid reflux, then your digestive system is telling you that something is wrong Most people with this condition go about treating their reflux the wrong way.
They often take the quick fix route by taking antacids, proton inhibitors and H2 blockers. These medications will often help you experience shortterm relief, However you need to keep taking them to maintain the desired effect. This can easily lead to an addiction. Remember these pills will not cure your acid reflux and if you keep taking them, your acid reflux can eventually become dangerous. A lack of acid in your stomach can actually acerbate the symptoms. Your stomach cells secrete acid for a number of very important reasons. It is vital for breaking down food in to a more digestible state.
The Common Cause Of Acid Reflux The most common cause of acid reflux is undigested food. Stubbornly rotting away in the pit of your stomach. As a lack of acid cannot effectively control the growth of bad bacteria they cause the undigested food to ferment Although, they provide shortterm relief acid reflux medications will never solve the problem Because they only focus on the symptoms and not the cause. By being dependent on medications you are just ignoring or covering up the problems your digestion system is trying to communicate to you.
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Hi my name is nancy and i was introduceds to the vita tree vitamins about two months ago prior to that i had bad acid reflex which kept me up most of the night and i even went to the doctor and he prescribed me some medication for acid reflex but at the same time hi i have to vitamin so i thought let me try the vitamins and see how do i feel right now my acid reflexes gone I am sleeping much better i would like to thank you vita tree for the results.
Uterine Fibroids Uterine Fibroids Treatment
If you are trying to cure your you to Ryan fibroids you must watch this tutorial last week I came across this incredible holistic you to Ryan fibroids Cure program written by a nutritionist and a health consultant her name is Amanda Lido amanda has the incredible ability to cut through all the BS and hype that surrounds curing fibroids and their related symptoms do you want to learn how to cure you to run fibroids and their related symptoms from someone who has herself cured her uterine fibroids diet or from someone.
Who just read about you to run fibroids sorry experience wins out in my book I will always want to learn from the person who's actually done what I'm trying to do if you're trying to cure your goes or battling with any type a view to run fibroids you must check this out endorse many products mainly because they are mostly hype and don't live up to expectation Amanda's new book called fibroids miracle is an exception this material is excellent in a mustread for anyone trying to cure you.
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AntiReflux Laparoscopy Surgery PreOp Patient Education Medical tutorial
Your doctor has recommended that you undergo surgery to treat reflux disease. But what does that actually mean Your diaphragm is a muscle that separates your chest from your abdomen and helps you to breathe. Normally, the diaphragm has an opening for the esophagus to pass through where it connects with the stomach. At this point, the ringlike layer of muscle which acts as a oneway valve sometimes becomes lax. When you have reflux disease, the weakened muscle allows the contents of your stomach to back up into your esophagus. Patient Education.
This can cause considerable discomfort, often worse at night, with symptoms like heartburn, difficulty swallowing, chest pain and belching. Reflux disease is often caused by a hiatal hernia, pregnancy, an ulcer or tumor of the esophagus. About half of the patients with severe Reflux Disease often have a hiatal hernia, which is a tear in the diaphragm. After allowing a few minutes for the anesthetic to take effect a small incision is made above the umbilicus then, a hollow needle will be inserted through the abdominal wall. And the abdomen will be inflated with carbon dioxide.
An umbilical port is created for the laparoscope. Four more incisions will be made, with care taken to keep the openings as small as possible. Once in place, the laparoscope will provide tutorial images, so the surgeon can insert the instruments used to locate and pull back the liver in order to see the upper part of the stomach. Then, the surgeon cuts away the tissue that connects the liver and the stomach. Then the surgeon divides and separates the arteries that supply blood to the top of the stomach. After freeing the stomach from the spleen, your doctor wraps the upper portion of the.
New Minimally Invasive Options for Gynecologic Surgery at North Shore Medical Center NSMC
This is the biggest change I've seen in my practice in 20 years its what I am most excited about since I've come out of residency a patient may come and see me because she's got heavy bleeding and she was found to have a fibroid uterus as it turns out she's been dealing with this for about three years because her mother had the same thing and she had surgery using a traditional laparotomy big incision she's in the hospital for a week and didn't feel well again for eight weeks what I can now tell this patient is.
Let me bring you to the hospital I can use small incisions you can go home the same day i'll have you driving in three days and you can be back to work in two weeks you know we've been doing this for three years and we still say it's a a great operations really sweet operation because it really allows the patient a comfort level that they wouldn't have otherwise if they had to have a major operation or major incision the procedures would be as follows office tubal sterilization.
Office endometrial ablations for heavy bleeding then transitioning to the hospital we do laproscopic supracervical hysterectomies total laparoscopic hysterectomies we can combine those procedures with removal of the tubes and ovaries as well we can do laparoscopy for pelvic pain and endometriosis laparoscopy for removal the ovaries and tubes if we need to for history of breast cancer or for history of ovarian cycsts an example the recent patient is a patient of mine who had a fibroid uterus and the fibroid itself was the size of a grapefruit 10 centimeters.
She had not only heavy bleeding from this but pelvic pain and we were able to see her get her in to the hospital did a hysterectomy the specimen itself weighed 1.5 pounds she was able to go home the following day and she's back at work as we speak which is two and a half weeks after the procedure this is someone who's been living with pain for three to four years shoot me in the eye and say this is so easy how could I possibly have waited for so long.
How to Stop Nose Bleed Acupressure Points for Nose Bleed Massage Monday 202
Hi everyone. This is Yasuko and it's time for Massage Monday. This week I'm going to show you how to stop the nose bleed combined with acupressure points to stop the nose bleed. The first one is on the inner eye socket where it meets the bridge of nose. Both sides. The second one is under the nose on the philtrum two thirds way up from the upper lip. The third one is on the neck. Right under the skull there is a depression. That's the third point in the center of the neck.
In general you should lean forward and squeeze shut your nose by pinching the soft part of your nose. Not the hard middle part of your nose because the idea is to let the blood coagulate inside the nose. So breathe through your mouth and pinch your nose for 510 minutes and you can combine it with the acupressure points I just showed you with your free hand. Try to keep the nose area cool with ice pack or wet towel if possible. Sticking a tissue in your nose works but it's not recommended because it sticks to the membrane inside the.
Nose and as you remove the tissue it may remove the scab from the nose and you may start bleeding again. I remember when I was a kid we were told to put the head backward and tap the back of the neck but we now know you shouldn't do it because you may be swallowing the blood and that can make you sick too. If the nose bleed doesn't stop for 20 minutes or so you should seek a medical help. I hope this is helpful. Thanks for watching. I'll see you back next week. Make it a great.
How to Cure Herpes Natural Remedies for Herpes Outbreaks Revealed
Curing Herpes Naturally Made Simple Herpes is a disease which can prove to be really deadly. It is regarded as an incurable disease however there are certain things which can help you in curing it. We are now going to talk about some key instructions and steps that will guide you to cure herpes in a natural way. You should first eliminate all the junk food that you have. Junk food can really cause you a lot of trouble. The acidic environment can really prove to be bad for degrading your condition.
Some of the food items that you should avoid here are soda, carbs, coffee, white flour products and deep fried foods. The next thing that you must do here is to apply some cream over the affected area. This is quite crucial for you to alleviate the pain caused by herpes so that you don't end up on the losing side. Using some aloevera cream can also help you in a big way. It is quite important for you to try out some homeopathic remedies. You ensure that you visit a health store and look out for some natural ways.
Some of the common things include sepia, rhus toxicodendron, dulcamara and natrum muriaticum. Make sure that you consume alkaline food items. Consuming such food items will help you in boosting immunity lower levels of acidity. Vegetables. Fresh fruits, raw vegetables and whole grains are some of the food items which you must consume Eating lemon and limes on a regular basis is a crucial thing for you to do so that no issues bother you. Another crucial thing you must do here is to consume some popular supplements That will help you in controlling herpes.
You must ensure that you consume vitamins E, B, C and A on a regular basis. These are some of the things that will definitely help you in a big way. At last, you must ensure that you keep your level of stress under control. These are some of the most important things that you must remember in regard to this topic. Once you work hard you'll be able to look out for some fine alternatives. If you are looking to get rid of herpes then you must ensure that you look out for effective herpes treatment.
Another way to save your thumbs double up Massage Monday 143
Last week I showed you how to save your thumbs when you give massage because sore thumbs are the number one complaint in giving massage. Then I was massaging my client and it dawned on me that I didn't cover another technique so I wanted to share it with you before I forget which is to double up your thumbs. There are two ways of doing this. One way is to put the two thumbs next to each other. For example, put the two supported thumbs next to each other and press.
Can I get massage every day Massage Monday 182
Hi everyone this is Yasuko and it's time for Massage Monday. Massage is wonderful because it's relaxing, it takes away aches and pains, improves immune system, you sleep better and the list goes on. So should you get massage every day Well, it depends on what kind of massage you get and your tolerance level to the particular type of massage. You do have to be careful because massage releases toxins and lactic acid buildup from the muscles into the bloodstream. That's why some people feel under the influence or even nauseous after the massage. You need to keep flushing out the toxins out of your.
System. When you get a shallow, fluffy Swedish massage you may not feel it that much but when you get deeper massage your body may have soreness after the massage. It is normal and it should go away in a day or two. When I was going to a massage school I took Deep Tissue, Shiatsu, and Thai Massage all at the same time. These modalities all affect the body at deep layers and your body can be sore very easily. These classes were 100 hours each and I had a class every single.
Day for about nine weeks. That means I was getting a deep massage every day for nine weeks because we practice on each other in the class. I love deep tissue massage and it was very exciting in the beginning but after about five weeks I just could not take it anymore. My body was so sore that I didn't want anyone to touch my body for one week. Massage is also a powerful energy exchange. Five weeks of different people touching me every day was just way too much for my body to handle.
So that's how I learned at first hand that you have to give your body a break from deep massages. I do not recommend getting deep massage every day. I would wait for a few days between the sessions for the body to adjust to the changes. Bob Hope had massage every day for 60 something years. I don't know what kind of massage he was getting but he attributed his daily massage to his well being and he lived to be 100. So if you want to live a long life, you might want to give it a try if you can.
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