If you’re suffering from pcos this could be the most important tutorial you’ll ever watch I’m going to give you seven helpful tips so you can start eliminating your ovarian cysts and relieving your symptoms. So please watch this entire tutorial but first let me ask you this question.
How do you feel when you have ovarian cysts? I know you probably suffering from some or all of these symptoms painful cramps irregular cycles heavy periods, nausea and fatique acne, skin rashes and maybe excess facial hair you have a lack of energy, depression.
And you just can’t seem to lose weight. in addition. you’ve probably tried all the standard treatments like: aspirin heat pads and swho usually prescribe drugs and medications or surgery but the standard treatment isn’t always the best option. The reality is.
You’re still suffering from the pain. you’re probably worried or frustrated and you feel depressed or embarrassed and overwhelmed by the symptoms and pain you may ask yourself: Why do I suffer from ovarian cysts? The reason is because your body is out of balance and you may be wondering how do I get relief from PCOS here’s the way to think about it: to get relief.
You need to regain your natural inner balance in a minute I’ll tell you how you can but before we get into that here are the helpful tips I promised you you can start using right now to regain your natural inner balance and relieve the symptoms of PCOS I hope the information is valuable to you so keep watching first drink lemon water.
Lemon water helps restore a healthy alkaline balance to your body lemon water reduces inflammation and improves healing lemon water flushes toxins from your system and lemon water keeps you hydrated and helps clear your skin drink a cup of hot lemon water every morning when you wake up and drink 8 ounces of.
Hot or cold lemon water at least two to three times a day next, cut down on carbs highcarb foods cause a rapid increase in your blood sugar this increase in your blood sugar causes your insulin levels to be at a balance eighty percent of women who have PCOS also have problems with their blood sugar and insulin levels.
Which causes an imbalance in their hormones your blood sugar and insulin levels are probably out of balance and that means your hormones are at a balance to cut down on highcarb foods especially foods like refined sugar white bread white rice and pasta immediately. Next.
How to Shrink Fibroids Naturally Foods to AVOID
Hi i’m farhana and i’m here with my son to talk about how to shrink fibroids naturally. For those of you who are looking for a natural cure for fibroids, we are here to do a quick tutorial on 2 things that women suffering from fibroids should avoid for the time being. For those of you who are new to our channel, let me just give you a little background of myself. I suffered from fibroids for a long time and thanks to my sons, who are medical students and detoxification specialists, I learned how to shrink fibroids naturally.
They created a protocol for me which i followed and i was able to shrink fibroids naturally. The two things that I want to talk about today relates to fibroids diet and fibroids foods to avoid. First one is the soy products. Soy, as we all know, is high in estrogen and while you are going through your fibroids issue I would say you should definitely avoid taking these for the time being. By soy I mean soy products like soy milk and soy sauce. But there are alternatives on the market that you can explore and this is just for the time.
Being that you should avoid. as we know fibroids is a condition where there is an imbalance of hormones. There is too much estrogen in the body and what you want to do is you want to normalize that estrogen. It’s up here and you want to bring it back down. You want to avoid estrogenic foods and soy products are amongst those estrogenic foods. So what happens is that when you consume these foods they raise the amount of estrogen in the body and they exacerbate and worsen your condition. If you don’t have fibroids yet, then it is.
Going to increase your likelihood of getting fibroids. if you have fibroids, then it is just going to make it worse. So you definitely want to avoid estrogenic foods such as soy products and stay clear of those for the time being while you still have fibroids and you are hoping for a fibroids natural treatment. The second thing that you do want to avoid is drinking from BPA bottles. You definitely do not want to do that. There are alternative bottles out there on the market. You can get yourself a glass bottle or you can specifically.
Look for a bottle that is bpafree. bpa is a constituent of the plastic of this bottle. What happens is that when you leave a BPA bottle out in the sun or in the car what is going to happen is that this BPA from the plastic is going to leak into the water. The water is going to pull on it and the BPA is going to leech into the water and when you drink that water what you are doing is that you are taking in that BPA (xenoestrogen). It acts as a xenoestrogen. Xenoestrogen is estrogen that is coming from outside your.
Body (foreign estrogen). when you take in that water you are increasing the load of estrogen in your body because that BPA is serving as a xenoestrogen and when you take it into your body it is contributing to a greater imbalance of hormone in your body (especially estrogen is going to increase in your body and this is going to worsen your condition or increase your risk of getting more fibroids in the future). So definitely avoid BPA plastic bottles. Using a glass bottle or BPAfree bottle is a great alternative.
And that will help you in the long run to better your condition. that is what we wanted to share with you in this tutorial. If you enjoyed this tutorial please hit the like button and leave a comment down below. If you want access to our most powerful tips to shrink fibroids naturally what we will do is leave a link in the tutorial description below. We will also leave the link somewhere on this tutorial. Or just check the link in the tutorial description below and you can get access to our most powerful tips to shrink fibroids naturally and I think.